Foul Mudammas is a popular Middle Eastern vegan dish. It is found and sold as street food throughout the Middle East. It is a very tasty dish, made with hearty, creamy fava beans and loaded with ground cumin, lemon, and olive oil. It is commonly served for breakfast and it is a very filling dish. In this Foul Mudammas recipe, I am using cooked canned fava beans to save time, also like to add eggs to make this recipe even better. It is served with warm pita bread and sliced veggies. You can found Foul Mudammas in the international section at your local grocery store, Arabic groceries but definitely online on Amazon
Ingredients:
1 can 16 oz fava beans cooked
1 onion chopped
1 Tomato chopped
3 eggs
Salt as preferred
1 tablespoon cumin
1 tablespoon Coriander powder
1 tablespoon Curry powder
1/4 cup water
1 Squeeze of lemon juice
4 to 6 tablespoon olive oil
Ingredients for garnish:
7 Cherry tomatoes cut in half
1 cucumber cut into circles shapes
1/2 cup olive
1 Tablespoon olive oil
1 tablespoon Sumac
Instructions:
Heat up a skillet and add olive oil
Add Tomatoes and onions cook for 3 to 4 minutes
Add salt, Cumin, coriander powder, curry powder, mix well.
Add water then with A spatula start to press the fava beans let it cook for few minutes until all mixture is incorporated well.
With a spoon make a small circular space in the fava beans mixture then add 1/2 teaspoon olive oil then add the eggs lower the heat and cover the skillet.
Serve the Foul Mudammas:
On a plate add the fava beans and egg, on a side add Cucumbers, Cherry tomatoes, and olives. Spread olive oil and the sumac on top.
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